Showing posts with label inches loss. Show all posts
Showing posts with label inches loss. Show all posts

Sunday

Have you lost weight?

There is nothing more satisfying, especially when you are on a stringent diet, to have people coming up to you asking if you have lost weight!
I absolutely felt great and thin. It was not an easy task to finally have people asking me that as approximately six months before I started this diet, I get asked 'Are you pregnant again?' questions a lot! That was not good. It made me feel absolutely crappy and horrid. It made me feel bloated and when I looked in the mirror, my thighs looked bigger than an elephant's leg and let's not even talk about my butt!
Well, that is now all in the past. I just wish I could keep this weight off for good and then I am home free!
Before I embark on this dieting and exercising journey towards a slimmer me, I had a 'before' picture taken and had held off taking the 'after' picture for quite a while. Perhaps it is now time for me to do so.
I can just imagine the difference of both pictures. The before with me slouching, thighs thick, hips wide, arms flabby and tummy protruding. The 'after' of me would be a slender stranger with a flat tummy, slim thighs and small waist with just curvy hips. Yep, I am gonna look like a regular model, I am!
Well...ok...maybe my tummy is not so flat and my thighs not so slim but I am certain it must have shrunk since I started this diet! Darn it, all those weeks of less chocolates must account for something!
Oh well, at least, my collarbones are showing and my wedding ring is really loose. That is a good sign, no? Sigh...the loose skin on my tummy will probably be there to stay unless I have a tummy tuck but at least it is not bulging anymore.
Hmm...my weight? It's been stuck at my threshold weight for awhile and I have decided to be satisfied with it for now. I mean, I don't want to end up too skinny. All the chocolate companies will close down if they lost one of their loyal customers, ME! Heh heh.
Gotta go. I have to find a great pose for my 'after' picture. And NO, I will not post it here. Not unless if I absolutely look like a swimsuit model or something.

Wednesday

Disappearing act and dieting

Between work and family obligations, I have been so caught up and busy for the past weeks that I did not even realise I have not posted anything for a full month!
I remember starting to write a post or two but somehow got interrupted and the post ended up empty and abandoned.
One of the post was to gleefully announce my successful weight loss! I've lost almost 20lbs in the past five months and am darn proud of it! The most amazing part are the inches lost! I lost about 6in off my waistline and dozens more on my upper body, hips and thighs.
I am so happy that I can now fit into a size 10 that I went out to celebrate with chocolates and ice creams!
Though not exactly deprived of my favourite desserts during my Shapeworks/Herbalife diet, as I sometimes do give in and indulge in a chocolate bar or two, I still missed stuffing myself silly with chocolate peanut butter ice cream, chocolate fudge ice cream, dark chocolate, sneakers, Oreos, anything with the word chocolate in it!
Now I weigh 132lbs for my 5'5" medium frame. Though still not my ideal weight and I am still considered a tad on the heavy side for my frame and height, I am happy as it is. My hubby has no complains. I can fit into all my pre-pregnancy clothes and even clothes I bought more than ten years ago. Life is good! I feel healthier and more lively!
I still exercise daily with morning walks and Denise Austin's floor exercise routines. I continue to take the protein shakes once a day instead of twice a day. I made sure to eat healthy meals and allow myself desserts and snacks. Moderation is the key to everything!
Perhaps I may even try to lose another 10lbs to reach my ideal weight but this time, it is not because someone said something nasty to me, it is because I want to show that I can do it if I set my sight to it.
Let's just hope I do not become pregnant again.....